Kirjoittelen englanniksi liikunnasta, ruoasta ja omasta elämästäni. Blogin tarkoitus on motivoida ja inspiroida ihmisiä kohti terveellisempää elämää.
This was a pretty normal week for me in terms of exercise. Monday: 10km cycling and 60min Body PumpTuesday: 60min Body CombatWednesday: -Thursday: 60min Body ...
Finally I'm able to update!While I was gone I found a new hobby: running. I want you to know that I have always hated running, even walking was boring in my ...
Unfortunately my computer broke down last week and I haven't been able to update since then. This update is from my phone. I'll try to update a new post as soon ...
I hope you all have/had a great Friday. The weather here in Finland was fantastic, sunny and +10C! And this means that it's time to open the golf season. Today ...
I have had a spring flu since last Friday and this is the first time in a week that I have been able to do some kind of a work out. Finally! Maybe I should have ...